Why one hour hot yoga ?

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​Anybody who has practiced yoga will know for themselves it makes your life better but you need to practice for your whole life. I have been teaching around the lower mainland for the past dozen years, hundreds of thousands of yoga enthusiasts. So many stop practicing for a variety of different reasons but what I have heard the most,        “I don’t have enough time”          One hour hot yoga is for everyone, all the traditional hot yoga postures we love.  44 classes per week to accommodate even the busiest of schedules.  30 minutes of standing postures, 30 minutes of floor postures.  Expertly taught by many of the top teachers Vancouver is blessed with.  State of the art yoga room, with hardwood flooring.  Infrared heating system with plenty of fresh oxygen circulating to keep your practice strong through class enabling you to receive the maximum benefits.  My wife Keiko and I share this journey and are thrilled to bring our vision to Yaletown.  We look forward to seeing you in class soon and for a very long time.