Monthly Archives: Mar 2019

In the US, major depressive disorder (MDD) is prevalent. In fact, it’s one of the most common mental health disorders. A 2016 study by the National Institute of Mental Health found that nearly 7% of the adult population has dealt with at least one MDD episode in the past year. Those who seek treatment frequently […]

a real sign of progress is when we no longer punish ourselves for our imperfections – yung pueblo The dream job that went with another candidate. The boss who let you go. The submission after submission that never got published. The rejection letters. The cut from the team. The callback that never happened. The denial […]