Ahhhhhh, Plank Pose. It’s one of those poses that you either love or hate – there doesn’t seem to be any middle ground on this one. But whether you love to hate it or hate to love it, there is no denying the fact that Plank Pose has some amazing benefits. Not only does it […]
These 5 Online Yoga Class Websites Are Worth Every Penny
These 5 Online Yoga Class Websites Are Worth Every Penny
If you are a busy yogi who doesn’t have the time to commute to and from a yoga class at a local studio, the best online yoga videos may be your yoga savior. There are a variety of free online videos and resources on the web today. But let’s be real: sometimes you need a […]