Motivation

10 Inspiring Quotes to Help You Get Up and Stay Motivated

3 months from now

We are smack in the middle of the holiday season, and as the list of Christmas errands gets longer and the days get shorter, it’s tough to find the motivation to make time for your daily workout and wellness routine.

By the time New Year creeps up and everyone is talking about resolutions, you make promises to yourself about your health and fitness goals…only to set them aside by February. Sometimes you need a boost fueled by a thought that will get your butt up and out of bed, and into your workout clothes before attacking the day’s craziness.

Here are some inspiring quotes that will remind you to think of yourself and your health (even if just a little bit), this holiday and post-holiday season.

On Staying Fit During the Holiday Season

The cooler weather this time of year makes us want to stay in, rather than taking that run outside. Here are some quotes to motivate you to stay fit amid the temptation of trying out dozens of delicious holiday recipes.

take care of your body

fit is not a destination

the only bad workout

On Welcoming New Beginnings

A new year is about closing circles, and opening your heart and mind to new beginnings. Here are some quotes to remind you to look at the positive side of the changes and new things to come this new year.

S

and suddenly you just know

starting today

the new year stands before us

tomorrow is the first blank

On Following Through with Resolutions

Wouldn’t it be nice to finish off the next year with the feeling of successfully committing to, and achieving, your resolutions? That could even be a new resolution in itself! If you ever notice your determination waning, these quotes will motivate you to stay on track.

if you are persistent you will get it

the harder you work for somethingwhat you get

imagine with all your mind

Post and repost these quotes, print them out and stick them up on your wall, or make them your mantra during the busy, end-of-year activities. Remember that staying healthy requires continuous conscientiousness and self-awareness. Finding and internalizing words that remind you of that can keep you moving and help you make decisions your mind and body will be grateful to you for.

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